Week 8 update from The Lifestyle Initiative program participant, Shelly.


When I was chosen to be part of the lifestyle initiative program, I automatically felt that famous “mom guilt” kick in.

My husband works so hard to provide for us and allows me to stay at home with our two children. I knew deep down I needed this healthy lifestyle change but also so did he. Within 2 weeks of being part of the 4 Points Community, we signed him up, with a month unlimited pass.

I am so proud of both of us committing to a healthier lifestyle for ourselves, children and our overall well being. My husband in the last 2 months has lost over 20lbs and is more consistent than ever. It’s motivating knowing that we are making changes together and have the same goals.


4 Points Health & Wellness is not your typical health club, you are greeted with kindness, respect and caring individuals. Every day I walk into the studio, I feel safe knowing I have people who truly, authentically, care about me. My family are honored to be part of such an amazing community.

“Even the smallest act of caring for another person is like a drop of water, it will make ripples throughout the entire pond”. ~Bryan Matteo

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