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Thanks for the love for all who help us in our quest to building 4 Points as a health and wellness leader in Edmonton!
The Lifestyle Initiative
The Lifestyle Initiative is officially half way over! Stay up to date on our TLI page and on social media.
ICYMI: April was Neurofeedback month!
Yin & Acupuncture
Cost $45 | May 5th 1:30 pm
In this workshop you will be guided through a 90 minute yin sequence. Following the yin series, you will be taken through a guided meditation in Sivasana as the acupuncturist helps facilitate relaxation through specific acupuncture techniques.
Dayna will select 6 Acupuncture points designed to reduce physical and mental stress, and increase relaxation. These points are located on your feet, head, and one on each ear. This workshop is designed to remove pools of stagnant energy that every day stress creates and allow your body to feel the power of its natural vitality and vibrancy.
ONLY 15 SPOTS
Yin & Massage
Cost $45 | June 8th – 7pm
A massage friendly gentle yin sequence, suitable for all levels. 5 massage therapists will be moving throughout the room giving massage during the poses – only 22 spots. This Event sells out every time so if you want to come grab your spot ASAP.
Cancellations must be made 36hours prior to event. No refunds will be given after this point.
2 door prizes
Candles, & scented oil will be used
Wear comfy full length pants and t shirt. No Shorts or just sports bras. Bring a blanket or long sleeve if you get cold easily.
Education Night – June 7th
Topic will be announced soon!