THE LIFESTYLE INITIATIVE
What happens when you give four people six months of free health & fitness programming?
Our four participants experienced so much more than you would expect. From going to Bali to take yoga teacher training to learn how to love life better, our participants show us that although we may have our excuses, there is no excuse great enough to not put your health first.
The Lifestyle Initiative Final Interview
What is ‘The Lifestyle Initiative?’
Who is participating?
How do I join a health and fitness program?
Follow & keep up-to-date with our TLI participants here & on social media!
It's been one month into the lifestyle initiative program at 4 points health an wellness an what a truly amazing month it has been. When I first walked into 4 Points back in November 2016 I was not in a great place. I have been fighting depression for over a year an...read more
One month ago I started the Lifestyle Initiative at 4 Points Health and Wellness. It’s been a busy first month with changing jobs, getting the routine set and following all the guidelines of the program. Let’s start off with the successes: WINS EATING: I’m going to...read more
Day 28 of my Journey in the “Lifestyle Initiative” Program There are not enough words in the English Dictionary to describe the gratitude I have for all the wonderful staff at 4 Points Health & Wellness. Only after such a short time…I already feel like I am part of a...read more
Announcing our Lifestyle Initiative participants Hey guys! Its Alyssa here at 4 Points Health & Wellness. I know we've had a lot of hype about the program about who got selected. It was an emotional process in selecting as we had so many great applicants. But, before...read more