Glow and DJ Fitness Night
Join us for a fun workout class. Part 1 will be a Full Body GRIND workout to a live DJ, and Part 2 will take it down a notch with a flow yoga class also to music from a live DJ. whats your Jam? you can do both classes or pick just one.
January 12, 2018
We are teaming up with FitSet for January
Stay tuned for more details
Yin and Massage
A massage friendly gentle yin sequence, suitable for all levels. 5 massage therapists will be moving throughout the room giving massage during the poses – only 22 spots. Always sells out, so get your spot early!
Candles, & scented oil will be used
Wear comfy full length pants and shirt. No Shorts or just sports bras. Bring a blanket or long sleeve if you get cold easily 😉
7:00 – 9:00 pm
January 19, 2018
We are dedicated to providing free education on topics that really matter to you. Our professionals pass on their knowledge to you in monthly sessions we host.