One of the most significant (and often misunderstood) transitions women face is perimenopause and menopause. These stages come with physical, emotional, and hormonal changes that can leave many women feeling confused, frustrated, or just plain exhausted.
**Golfer's elbow (medial epicondylitis)** is a condition causing pain on the inside of your elbow, often radiating down the forearm. It's not just for golfers; repetitive gripping, twisting, or wrist flexion can strain the tendons attaching forearm muscles to the bony bump (medial epicondyle) of your elbow, leading to tiny tears and inflammation.
Fortunately, acupuncture offers a natural, drug-free approach to managing allergy symptoms.
Mar 113 min read
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