One of the most significant (and often misunderstood) transitions women face is perimenopause and menopause. These stages come with physical, emotional, and hormonal changes that can leave many women feeling confused, frustrated, or just plain exhausted.

Are you searching for the best acupuncture nearby in Edmonton ? At 4 Points Health & Wellness, we provide exceptional, personalized...

Menopause and perimenopause are significant life stages marked by substantial hormonal shifts, often leading to a range of physiological changes. While many women are aware of the common symptoms, the important role of nutrition, and the professionals who can guide you through it, are sometimes overlooked. That's where registered dietitians come in. They're not just about weight loss; they're your allies in navigating this transition with health and vitality.

Imagine waking up feeling truly energized, ready to embrace whatever the day throws your way. The food you choose to eat is the fundamental fuel that powers this feeling.

We are beyond thrilled to announce that 4Points Health has been voted *Top Choice Award Winner for Best Wellness Centre 2025 in Edmonton.

When you’re dealing with aching muscles or stress, the last thing you want is a long drive. Having a massage therapist nearby is important!

Fortunately, acupuncture offers a natural, drug-free approach to managing allergy symptoms.