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4 Points Health & Wellness logo

ONE-STOP SHOP…

FOR FITS SAKE

We are a clinic, a gym, a meeting space, a community hub, and much more. Whatever you call us, know that we are all here for one purpose – to give the best service. We offer direct billing for most health services and give awesome discounts, like our all-access wellness pass.
“We pride ourselves in the community we have created where our clients feel accepted and not judged. We look forward to meeting you and having you join our 4 Points family!”
Alyssa & Stephanie

Co-Owners

SCHEDULE A SERVICE ONLINE

chiropractor icon - health & wellness Edmonton

CHIROPRACTIC

Adjustments for prevention, alignment and maintenance

 

massage therapy icon - massage services Edmonton

MASSAGE THERAPY

Relax, improve posture, recover from injury and improve circulation
Acupuncture icon - traditional Chinese medicine

ACUPUNCTURE

Utilize Traditional Chinese Medicine to reach new levels of health
Neurofeedback icon - Neurofeedback therapy Edmonton

NEUROFEEDBACK

Strengthen and train your brain for a better quality of life
chiropractor icon - health & wellness Edmonton

CHIROPRACTIC

Adjustments for prevention, alignment and maintenance
massage therapy icon - massage services Edmonton

MASSAGE THERAPY

Relax, improve posture, recover from injury and improve circulation
Acupuncture icon - traditional Chinese medicine

ACUPUNCTURE

Utilize Traditional Chinese Medicine to reach new levels of health
Neurofeedback icon - Neurofeedback therapy Edmonton

NEUROFEEDBACK

Strengthen and train your brain for a better quality of life

JOIN A CLASS

HIIT Circuit Class icon - Workout training

HIIT CIRCUIT CLASS

Group Fitness classes utilizing TRX, Moveball and other weights to provide a HIIT workout
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YOGA

We offer Yin, Vinyassa, Hatha and Katonah yoga for all skill levels and body types
Workshops & Classes icon - Health workshops & special events

WORKSHOPS AND CLASSES

We offer free health workshops, do special events like beer yoga and glow fitness nights

NEWLY RENOVATED & EXPANDED SPACE

Our newly-renovated gym space is ideal for personal training, group fitness, custom classes and workshops.

Are you an instructor? Contact us to rent the space.

HOW WE ARE DIFFERENT

DIRECT BILLING

to most major insurance companies for massage therapy, chiropractic, acupuncture & more.

5 STAR RATINGS

Across Facebook, Google and Yelp

SPECIAL EVENTS

We offer Education Nights and events across Edmonton.

  • 5 star review  they have a lot of tools that can help you have a healthy mind and body.

    thumb Nick McQuik
    2/15/2018

    5 star review  I am week 1 into my 6 month Alternative Program with 4 Points! I have already noticed a HUGE change in my energy, mindset, motivation and determination. I started working out again in January, and started my program in February, but feel that without these guys behind me, I don't know if I would be feeling the way that I am. I am really looking forward to seeing what this program will bring me and hope it's only uphill from here for my body! Thanks for everything so far! <3 I am extremely grateful!

    thumb Angie Brauner
    2/09/2018

    5 star review  Im 2 weeks into my programs setup by Alyssa and loving it! Looking forward to the next few months

    thumb Joe Bulhoes
    2/05/2018
  • 5 star review  I started personal training with Alyssa because of some back pain. She had listened to my concerns and goals from the beginning, and over a couple of months (and some butt kicking sessions) my back issues are gone! I’m really starting to see some great progress. She helped to motivate me and understand the reasons for my pain, and developed a plan to work through those issues. The studio is a very positive, fun place to be, and the staff is always very welcoming. I couldn’t be happier with my results and the 4 Points team and I would highly recommend to anyone looking to better their health and wellness!

    thumb Kyla Peters
    2/04/2018

    5 star review  Brett has a great bed side manner and willing to explain things and help you out. Great guy and you wont be disappointment .

    thumb Luke Ucaneme
    1/07/2018

    5 star review  The Full Body Grind class is a great combination of TRX and cardio. Alyssa is thorough with teaching the techniques on the TRX and is super motivating!

    thumb Michelle Neuville
    12/07/2017

LATEST ARTICLES

3 Ways to Look After Your Mental Health

3 Ways to Look After Your Mental Health

Typically, when people start focusing on their health and wellbeing, they’ll make physical changes via exercise and dieting. However, your health is more than a physical matter. Taking care of your mental health is critically important, and it’s time for all us to...

How Sleeping Positions Affect Your Physical Health

How Sleeping Positions Affect Your Physical Health

Everyone knows that it’s important to get at least 7-8 hours of sleep per night, but did you know that how you sleep can affect your overall well-being? Whether you sleep on your side, your stomach, or your back, the countless hours you spend in these positions are...

How to Prevent Poor Posture While Working from Home

How to Prevent Poor Posture While Working from Home

As many Canadians continue to social distance at home to prevent the spread of COVID-19, for many full-time employees, the work hasn’t stopped; many companies and small businesses have allowed their employees to work from home....

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12406 112 Ave NW, Edmonton, AB
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