Call Us: 780-705-5775 4pointshealthandwellness@gmail.com

AN ALL-ENCOMPASSING HEALTH & WELLNESS COMMUNITY

AN ALL-ENCOMPASSING HEALTH & WELLNESS COMMUNITY

WE PROVIDE

WE PROVIDE

DIRECT BILLING

to most major insurance companies for massage therapy, chiropractic, acupuncture & more.

5 STAR RATINGS

Across Facebook, Google and Yelp

SPECIAL EVENTS

We offer Education Nights and events across Edmonton.

  • 5 star review  they have a lot of tools that can help you have a healthy mind and body.

    thumb Nick McQuik
    2/15/2018

    5 star review  I am week 1 into my 6 month Alternative Program with 4 Points! I have already noticed a HUGE change in my energy, mindset, motivation and determination. I started working out again in January, and started my program in February, but feel that without these guys behind me, I don't know if I would be feeling the way that I am. I am really looking forward to seeing what this program will bring me and hope it's only uphill from here for my body! Thanks for everything so far! <3 I am extremely grateful!

    thumb Angie Brauner
    2/09/2018

    5 star review  Im 2 weeks into my programs setup by Alyssa and loving it! Looking forward to the next few months

    thumb Joe Bulhoes
    2/05/2018
  • 5 star review  I started personal training with Alyssa because of some back pain. She had listened to my concerns and goals from the beginning, and over a couple of months (and some butt kicking sessions) my back issues are gone! I’m really starting to see some great progress. She helped to motivate me and understand the reasons for my pain, and developed a plan to work through those issues. The studio is a very positive, fun place to be, and the staff is always very welcoming. I couldn’t be happier with my results and the 4 Points team and I would highly recommend to anyone looking to better their health and wellness!

    thumb Kyla Peters
    2/04/2018

    5 star review  Brett has a great bed side manner and willing to explain things and help you out. Great guy and you wont be disappointment .

    thumb Luke Ucaneme
    1/07/2018

    5 star review  The Full Body Grind class is a great combination of TRX and cardio. Alyssa is thorough with teaching the techniques on the TRX and is super motivating!

    thumb Michelle Neuville
    12/07/2017

UPDATES

UPDATES

Patrick: Over half way mark in the Lifestyle Initiative

"Over half way mark in the lifestyle initiative and holy cow so much has changed. When I first began The Lifestyle Initiative, I had no idea what I was in for and no idea if I could see it to the...
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Teyler: Summer Health and Fitness in Edmonton

"Sometimes I have to remind myself that this is a lifestyle initiative, not a 6 month initiative." Teyler's dream since he was child growing up in Edmonton has been to climb Mount Everest. Now, that...
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Shelley: 4 Months into The Lifestyle Initiative

Shelley updates us with being 4 months into The Lifestyle Initiative “You may see me struggle but you will never see me quit”... Just over half way into the lifestyle initiative program, and let me...
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Astrid: Halfway into TLI

Astrid celebrates the 3 month mark into The Lifestyle Initiative! Halfway there...  We are now over 3 months into the 6 month journey and I figured this was an ideal time to check in. There’s been...
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Patrick: TLI Update, week 9

"What can I say but absolutely love everybody there for all you have done for me. I haven't posted in awhile due to the fact I'm not very good at this kinda thing and don't know what to talk about -...
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MEET THE OWNERS

Health has always been a passion for both Alyssa and Stephanie.

In addition to athletic upbringings, both have a background in psychology working with trauma and youth. They have a strong understanding of how fragmented an individual can feel when working through difficult times, and the importance of getting healthy on all levels. Their vision of 4 Points was to create a space where individuals could heal on a mental, physical and spiritual level.

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12406 112 Ave NW, Edmonton, AB

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