4 Points Health and Wellness
Services

Experience the remarkable power of Shockwave Therapy as it propels the body's healing process into overdrive. By igniting the metabolism and boosting blood circulation, this innovative therapy triggers the regeneration of damaged tissue. Utilizing cutting-edge Shockwave Technology, potent energy pulses are precisely delivered to the targeted area, initiating a cascade of cellular responses crucial for bone and connective tissue repair. Countless success stories attest to the effectiveness of Shockwave Therapy, offering hope and relief where traditional healing methods fall short.

Reiki is a Japanese healing technique by which the practitioner channels energy into the patient to promote healing. It is administered by ‘laying on hands’ to activate the natural healing processes of the body to restore physical and emotional well-being, including relaxation, and feelings of peace, security and wellbeing.

Craniosacral therapy is a form of bodywork or alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium. It is based on fundamental misconceptions about the physiology of the human skull and is promoted as a cure-all for a variety of health conditions.

A nutrition coach is an expert in identifying and treating disease-related malnutrition and in conducting medical nutrition therapy.

A personal trainer is an individual who has earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise.

Improve your nervous systems function and the individual nerves ability to carry nerve impulses more efficiently.

Chiropractic care offers great benefits with very little side effects, and is a great non-invasive approach for musculoskeletal and neurological problems along with maintaining good health.

Access Bars® are 32 points on your head that are gently touched, to release anything that stops you from feeling joy and ease in your life. These points contain all the thoughts, ides, beliefs, emotions, and considerations you have stored. The use of these points helps to unlock the limitations we experience from our thoughts, habits and subconscious minds.

Our counselors use various techniques to help clients understand themselves better, improve emotional health, and develop healthier coping strategies, addressing concerns ranging from stress and anxiety to grief, depression, and trauma.

Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain.

Physiotherapy can be defined as a treatment method that focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being by addressing the underlying physical issues.

The body has an amazing healing capacity when provided with the right environment both externally and internally. This service aims to create balance within the mind, body, and soul by assessing and treating emotional and physical stress, integrating awareness and encouraging energetic balance. The combination of reiki and massage can provide a much deeper shift between the emotional and physical bodies while guided meditation and debriefing can help integrate awareness.

SIT or Subconscious Imprinting Technique is a science based healing system designed to uncover and release repressed emotions and unresolved trauma that's contributing to chronic physical symptoms or emotional habits in your life. The practitioner will use muscle testing to uncover trauma and then use call and repeat statements to reprogram and restore the subconscious mind and heal the body and soul.

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox philosophical schools of Hinduism. 4 Points offers a a variety of its forms.

Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being.

Do you sometimes feel like your body forgets how to move without discomfort or stiffness? This can affect our whole body and mental well being- from muscle and tendon pain, reduced joint mobility, increased tension and stress. This is where Functional Movement Massage Therapy comes in.