At 4 Points Health & Wellness, we believe that true health is more than the absence of pain or disease—it’s about feeling energized, balanced, and supported in all areas of your life. That’s why we’re excited to introduce you to a simple but powerful concept: SPAN—Sleep, Physical Activity, and Nutrition.

Expert Edmonton physio for pain relief, sports injuries, post-surgery rehab, chronic pain, and mobility improvement at 4 Points Health.

We are beyond thrilled to announce that 4Points Health has been voted *Top Choice Award Winner for Best Wellness Centre 2025 in Edmonton.

When you’re dealing with aching muscles or stress, the last thing you want is a long drive. Having a massage therapist nearby is important!

We're here for you!

If you’re in Edmonton or the surrounding area, 4Points Health and Wellness is a standout choice when you’re looking for a chiropractor near

As the days grow longer and the snow slowly starts to melt, many of us in Edmonton feel the urge to get outside and get moving again....

Fortunately, acupuncture offers a natural, drug-free approach to managing allergy symptoms.

One common pitfall? Confusing motivation with willpower. These two forces play different roles in goal-setting and achievement...

Navigating your treatment options after a car accident is an important first step in your recovery especially if you are dealing with injury

At 4 Points Health and Wellness, we believe that health is more than the absence of illness—it’s a journey toward thriving...

One of the greatest gifts we offer our clients is knowledge. When you understand your body’s needs and its signals, you can make informed...

At 4 Points Health and Wellness, we believe it’s always better to get a full assessment as soon as possible, even if you feel fine at first.

From Fender Benders to More Serious Car Accidents: Accidents Happen! Simplifying Your Recovery Treatments will help smooth out the road...

One of the biggest questions we get is the difference between Athletic Therapy and Physiotherapy?

As we look toward 2025, it’s the perfect time to start thinking about your fitness goals  and how to achieve them. At 4 Points Health &...

Traveling can be exciting, but it can also put stress on your body and mind. Whether it’s long flights, cramped seating, or just the hustle.

Injury prevention is crucial for anyone who’s active, whether you’re a parent looking out for your child in competitive sports or an...

At 4 Points Health & Wellness , we understand that managing your family’s health can be a balancing act, especially when trying to fit...

At 4 Points Health & Wellness , we understand that managing your health is a top priority, but so is managing your time. That’s why we...

At 4 Points Health & Wellness , Thanksgiving is a time to focus on family, health, and well-being. To help you and your loved ones...

In today's fast-paced digital age, navigating the world of nutritional information  can feel like an overwhelming task. With a constant...

When it comes to improving spinal health, terms like "chiropractic adjustment" and "spinal manipulation" are often used interchangeably.

If you've ever searched for a "chiropractor near me" or "Edmonton chiropractor", you're probably aware that chiropractic care offers...