Lunchtime Stretch Break: Thursdays

Step away from your daily routine and into a feel-good stretch session designed for everyone - whether you're an office worker, athlete, dancer, or simply looking to move better and feel better. This class is all about easing tension, improving posture, and boosting mental clarity - all in under an hour. It's a great way to shake off stress, reset your body, and bring a little more energy into your day. Whether you're battling brain fog or just need a midday breather, you’ll leave feeling more focused, relaxed, and ready to take on whatever comes next. No experience needed - just wear something comfortable and come as you are.

50 min - $20.00