Therapeutic Art Club
Mon, Mar 30
|4 Points Health and Wellness
Join our Somatic Therapist for a twice-monthly creative gathering blending somatic grounding and open art exploration in a supportive, judgment-free space — no experience needed.
Time & Location
Mar 30, 2026, 6:00 p.m. – 8:00 p.m.
4 Points Health and Wellness, 11634 142 St NW Suite 110, Edmonton, AB T5M 1V4, Canada
About the event
The Therapeutic Art Club is a supportive space for creative self-expression, personal exploration, and community connection. Held twice a month, this two-hour event invites you to reconnect with yourself through the process of making art while sharing space with others who value creativity, growth, and emotional well-being.
Each session includes:
Somatic Grounding Exercises
Gentle body-based practices to help you settle, center, and arrive fully into the present moment.
Creative Art Exploration
Participants are encouraged to experiment with abstract painting and collage using a wide variety of materials. Art supplies are provided and include paper, brushes, acrylic paints, watercolours, markers, scissors, glue, sprays, pencils, and more. You are also welcome to bring your own favourite art tools or personal projects.