Yin and Craniosacral Therapy
Sun, Dec 07
|Edmonton
Experience profound relaxation in our Yin & Craniosacral Restorative class. Combining yin yoga with subtle, craniosacral therapy acts to release tension, calm your nervous system, and promote deep rest. Ideal for stress relief, emotional reset, and achieving a sense of balance and inner peace.
Time & Location
Dec 07, 2025, 6:30 p.m. – 8:30 p.m.
Edmonton, 11634 142 St NW Suite 110, Edmonton, AB T5M 1V4, Canada
About the event
Yin & Craniosacral Restorative Workshop
Immerse yourself in an unparalleled journey of deep relaxation and profound healing at our Yin & Craniosacral Restorative Workshop. This one-of-a-kind class seamlessly blends the introspective stillness of yin yoga with the subtle yet powerful therapeutic benefits of craniosacral therapy, offering a sanctuary for your mind, body, and spirit.
You'll be gently guided through a carefully curated series of long-held, floor-based yin yoga poses. These postures are specifically chosen to encourage a gentle opening of the body's connective tissues, promoting increased flexibility and inviting a profound sense of inner stillness. As you comfortably settle into each pose, our highly skilled and compassionate practitioners will provide individualized craniosacral therapy. This gentle, hands-on technique involves a light touch to the head, spine, and sacrum, working to release deep-seated tension patterns, alleviate restrictions within the body's fascial system, and significantly calm the central nervous system.
The synergy of…