Meet Alyssa Schmidt – Co-Owner, Yoga & Fitness Instructor at 4 Points Health Edmonton

Alyssa Schmidt is the founder and co-owner of 4 Points Health and Wellness in Edmonton. Her vision for the clinic grew from a powerful personal belief: that true health is built on four essential pillars — physical, mental, emotional, and social wellbeing — and that everyone deserves care that honours all four.

About Alyssa

Before founding 4 Points in 2014, Alyssa worked in an intensive trauma treatment home for children, where she witnessed firsthand the profound impact of stress, trauma, and physical health on overall wellbeing. That experience shaped her integrative, whole-person approach to care. Having faced her own challenges with burnout and balance, she is deeply committed to helping others navigate their health journey sustainably.

Specialties & Conditions Treated

• Yoga and movement practices
• Fitness and lifestyle programming
• Burnout recovery and sustainable wellness
• Trauma-informed movement
• Whole-person integrative health
• Women's wellness

Approach

Alyssa's mission is to support individuals in becoming the healthiest versions of themselves — so they can thrive not just in their bodies, but in every aspect of life. She leads 4 Points with empathy, intention, and a fierce belief in the power of collaborative care.

Book with Alyssa

Alyssa Schmidt sees patients at 4 Points Health and Wellness, 11634 142 Street NW, Suite 110, Edmonton. Direct billing available. Book online or call 780-705-5775.

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