We pride ourselves in providing exceptional health care through each phase of you life!

From physical to mental well-being. 4 Points Health and Wellness is a One-Stop shop for all your physical needs, with direct billing for most health services. 



Improve your nervous system function and the individual nerves ability to carry nerve impulses more efficiently. It Strengthens the immune system, improves organ system function, and a persons overall disposition.

Massage Therapy




A personal trainer is an individual who has earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise.



Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being.


Massage Therapy

Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain.

Diet Salad


A dietician is an expert in identifying and treating disease-related malnutrition and in conducting medical nutrition therapy.

Hatha Yoga



Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox philosophical schools of Hinduism. 4 Points offers a a variety of its forms
Image by Tim Goedhart

Health Coaching

Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change.




Craniosacral therapy is a form of bodywork or alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium. It is based on fundamental misconceptions about the physiology of the human skull and is promoted as a cure-all for a variety of health conditions.
4 poins logo copy.png