Jan 33 min read

Setting Goals: Motivation vs Willpower

New Year, New Goals: Motivation vs. Willpower in Achieving Wellness The beginning of a new year is the perfect time to set goals, reflect...

5 views

Dec 30, 20243 min read

Car Accident Treatment: Choosing the Right Health Professionals

Navigating your treatment options after a car accident is an important first step in your recovery especially if you are dealing with injury

12 views

Dec 18, 20242 min read

4 Points Health - Client Journey

At 4 Points Health and Wellness, we believe that health is more than the absence of illness—it’s a journey toward thriving...

10 views

Dec 17, 20242 min read

Empowering Health Through Education: Helping you on your health and wellness journey

One of the greatest gifts we offer our clients is knowledge. When you understand your body’s needs and its signals, you can make informed...

6 views

Dec 16, 20244 min read

Why Early Intervention is Crucial After a Car Accident

At 4 Points Health and Wellness, we believe it’s always better to get a full assessment as soon as possible, even if you feel fine at first.

3 views

Dec 15, 20244 min read

Car Accident Treatment at 4Points

From Fender Benders to More Serious Car Accidents: Accidents Happen! Simplifying Your Recovery Treatments will help smooth out the road...

8 views

Nov 14, 20243 min read

Athletic Therapy vs. Physiotherapy: What’s the Difference?

One of the biggest questions we get is the difference between Athletic Therapy and Physiotherapy?

240 views

Join the 4 Points Newsletter

Join our email list and get access to specials deals exclusive to our subscribers. We are starting to release offers and deals through our newsletters every month. Make sure your getting the blog too.